• Holiday Cookbook: The Mindful Feast
  • Holiday Cookbook: The Mindful Feast

Holiday Cookbook: The Mindful Feast

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Introducing The Mindful Feast—your go-to holiday playbook for enjoying the season while staying aligned with your goals. This eBook brings together a curated mix of crowd-pleasing appetizers, shareables, mains, and desserts that feel festive, flavorful, curated to help curb those holiday party scaries. Every recipe is macro-balanced, protein-forward, and crafted to keep you satisfied without the holiday spiral. And because simplicity matters, each dish is preloaded into MyFitnessPal for quick, stress-free logging—so you can celebrate fully and stay intentional with ease.

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Your go-to holiday playbook for enjoying the season while staying aligned with your goals. This eBook brings together a curated mix of crowd-pleasing appetizers, shareables, mains, and desserts that feel festive, flavorful, curated to help curb those holiday party scaries.
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