1:1 Nutrition and Fitness Coaching

1:1 Nutrition and Fitness Coaching

Regular price $230.00
Unit price per
Coaching Type

Your goals deserve more than guesswork — they deserve a plan built for you. Through personalized nutrition and training delivered on Everfit, you’ll gain structure, accountability, and expert guidance designed to help you look, feel, and perform your best.

This isn’t a quick fix — it’s a results-driven coaching experience that meets you where you are and helps you become the strongest, most confident version of yourself.
What's Included in Fitness + Nutrition Coaching:
  • Customized Training Programs that build progressively every 4 weeks — with workouts tailored to your goals, experience level, and available equipment.
  • Personalized Nutrition Coaching that adapts to your lifestyle and preferences for real, sustainable results.
  • All Access in my app: Track workouts, nutrition, habits, and progress — all in one place.
  • Weekly Check-ins & Messaging for real-time accountability, support, and expert feedback.
  • Habit & Goal Tracking to help you stay consistent and motivated.
What's Included in Fitness ONLY Coaching:
  • Tailored workouts designed around your goals, equipment, and schedule
  • A progressive 4-week training structure that adapts as you improve
  • Video demos, exercise feedback, and form guidance inside the app
  • In-app messaging for support, accountability, and weekly check-ins to keep you accountable and streamline progress. 
  • Expert coaching that helps you stay consistent and make real, lasting progress
What's Included in Nutrition ONLY Coaching:
  • A customized nutrition strategy based on your goals and preferences
  • Weekly check-ins and progress feedback
  • Access to habit tracking, goal setting, and direct messaging through Everfit
  • Recipe ideas, grocery guidance, and real-world flexibility
  • Ongoing support to keep you consistent, confident, and in control of your results

Due to the digital and service-based nature of our products, all sales are final. Please review our full refund policy here for more details.
Your Goals. My Full Attention. Real Results.

Private coaching for women ready to transform their body and lifestyle — with full accountability every step of the way.

This is my highest level of coaching — completely tailored to YOU. You’ll get a personalized fitness and nutrition plan, weekly feedback, form reviews, and ongoing adjustments so you keep progressing. Plus, you’ll have direct access to me for questions, motivation, and support.

About My App

The Fuel Her Hustle app (powered by Everfit) is where all of your coaching happens — it’s basically your all-in-one fitness and nutrition hub.

Inside the app, you'll have:

  • Customized workout programs that are written specifically for you and updated every 4 weeks.
  • Video demos and form cues for every movement so you always know exactly what to do.
  • Progress tracking for weights, measurements, photos, and personal bests — all in one place.
  • In-app messaging so you can chat directly with me for questions, accountability, and feedback.
  • Nutrition tools like your personalized macros, meal tracking, and habit goals (if you’re doing nutrition coaching).
  • Weekly check-ins and updates to your plan based on your progress.
  • A daily task list that keeps you organized, motivated, and consistent.

Client Love!

  • ★★★★★
    Lindsey has changed my life in more aspects than one and I’ll never be able to say thank you enough! She’s given me the key to finding a confidence that I never thought I could have. Fuel Her Hustle has given me my spark back, and nobody is putting this flame out!! 🔥
    Madison
  • ★★★★★
    Lindsey helped me protect my milk supply the entire time, was gentle with me when I was too hard on myself and gave me a little kick in the pants when I needed it. Confident to say I wouldn’t be where I am today without her. If you’re thinking about working with Lindsey - just do it! You won’t regret it.
    Bailey
  • ★★★★★
    Fuel Her Hustle has been a complete game-changer—not just for my fitness and nutrition, but for my mindset and daily life. What started as a 30-day challenge has become a lifestyle I love—proof that with the right support, consistency really is possible.
    Charlie D.
  • ★★★★★
    As a busy working mom with a toddler, I needed something realistic - and Lindsey’s approach has been exactly that. She’s not just my coach, she’s my biggest cheerleader.  She’s always ready to motivate and provide support and encouragement when things get tough.
    Brianna
  • ★★★★★
    The workouts push me in all the right ways, the recipes have completely reshaped how I eat and feel, and the support from Lindsey has been unmatched. I can honestly say this has been one of the best decisions I’ve ever made!
    Amanda
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Frequently Asked Questions

  • Yes — because a strategic caloric intake matters. Tracking your food gives us accurate information to work from so we can create real, measurable progress. Without it, we’re guessing — and guessing is usually why people spin their wheels.

    Eyeballing portions or “eating healthy” doesn’t guarantee you’re in the right calorie range. Even small inaccuracies can completely stall fat loss or muscle gain. Tracking allows us to understand what your body actually needs and make precise, science-based adjustments over time.

    Think of it as a short-term investment in awareness — not a lifelong chore. Once you learn what balanced nutrition looks like for you, it becomes effortless to maintain. 

    And you won’t be doing it alone — as your coach, I’ll show you how to make it simple and sustainable. From quick logging shortcuts to pre-tracking strategies and easy meal-building hacks, I’ll help you find a stress-free rhythm that doesn’t feel cumbersome.

  •  No long-term contracts here. Coaching is month-to-month because I want you to stay because it’s working—not because you’re locked in.

  • Every woman’s journey is different, but with consistency, most clients start noticing changes in energy, confidence, and strength within the first few weeks. Physical results follow as you stick with it.