work with me

I LOVE COACHING:

  • Those struggling to break the vicious cycle of restricting and overeating and looking to gain a better relationship with food and with themselves.

  • BUSY women wanting to fuel their bodies better and gain a greater understanding of how their nutrition can support their training and recovery.

  • Those who want to achieve sustainable fat loss goals from a place of learning about, caring for, and feeling good in their body rather than hating it.

  • 1:1 FITNESS + NUTRITION COACHING

    Create realistic, sustainable strategies to achieve your goals without starving yourself, and without crash dieting.

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  • The one stop shop

    take the ‘think about it’ out of the equation. this package is for the woman who wants a custom meal plan that fits her macros delivered right to her inbox.

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